Your 360 Health Helps Me With My Health Journey.
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
Relationships
-
Family
Our First Defense – Prayer Power
By Syndi Victor When we face a major crisis in our lives, what is the first thing that we do?…
Read More » -
Family
Make Sexual Health Care Routine
By: Carey Roth Bayer, EdD, MEd, BSN, RN, CSE & Allyson Belton, MPH When asked to define health, what comes…
Read More » -
Family
Is Life Balance Possible when Working from Home?
Staff Writer Before the age of the novel Coronavirus, COVID-19, working from home was an option available to very few…
Read More » -
Family
Grief in Times of Trouble
By: Dr. Elizabeth Valera, M.Div. LPC, CT. Before I roll out of bed, I check my phone, I know, not…
Read More »
Your 360 Health
-
Feature: Fashion Wellness
Stay at Home Family Fitness
By: Rochelle Capers, Staff Writer “I am stuck at home day after day.” “Parks are closed to the public.” “The…
Read More » -
Feature: Fashion Wellness
The Future of Fitness
By Syndi Victor, Senior Staff Writer, Editorial Assistant Fitness is all the rage in today’s society, and with good reason.…
Read More » -
Feature: Fashion Wellness
Best Fitness Gear for a Great Workout
By Syndi Victor Which do you value more when choosing workout attire, comfort or fashion? Many of us occupy a…
Read More » -
Feature: Fashion Wellness
Womenswear and the Environment
By Syndi Victor More than half of all people on Earth are women. Women’s purchasing decisions have a significant impact…
Read More » -
Feature: Fashion Wellness
Fashion and Culture
By Syndi Victor Our lives are significantly influenced by fashion. The goal of the fashion industry is to appeal to…
Read More »
Magazines - Subscribe To See Inside!
What's new
-
Exercise
A Perfect Fit for Pilates
By Syndi Victor Pilates is a form of total-body workout created to enhance the performance of daily tasks and quality…
Read More » -
Exercise
Customize Your Fitness Routine To Suit You
By Syndi Victor One of the best actions you can take for your well-being is to start a workout regimen.…
Read More » -
Exercise
Stay-at-Home Family Fitness
By: Rochelle Capers, Staff Writer “I am stuck at home day after day.” “Parks are closed to the public.” “The…
Read More » -
Exercise
The Future of Fitness
By Syndi Victor, Senior Staff Writer, Editorial Assistant Fitness is all the rage in today’s society, and with good reason.…
Read More » -
Weight Loss
Understanding & Treating Asthma
By Staff Writer Asthma is a rеѕріrаtоrу dіѕеаѕе which impedes the ability to breathe properly and fully oxygenate the body.…
Read More » -
Weight Loss
Eating Disorders in Children
By Staff Writer Eating disorders affect how a person eats and represents their relationship with food and can range from…
Read More » -
Beauty
