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Exercise
Customize Your Fitness Routine To Suit You
By Syndi Victor One of the best actions you can take for your well-being is to start a workout regimen.…
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Exercise
Stay-at-Home Family Fitness
By: Rochelle Capers, Staff Writer “I am stuck at home day after day.” “Parks are closed to the public.” “The…
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Exercise
The Future of Fitness
By Syndi Victor, Senior Staff Writer, Editorial Assistant Fitness is all the rage in today’s society, and with good reason.…
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Weight Loss
Understanding & Treating Asthma
By Staff Writer Asthma is a rеѕріrаtоrу dіѕеаѕе which impedes the ability to breathe properly and fully oxygenate the body.…
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Weight Loss
Eating Disorders in Children
By Staff Writer Eating disorders affect how a person eats and represents their relationship with food and can range from…
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- Beauty
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Beauty
Challenges Facing Black Consumers in the Beauty Industry
For billions of individuals around the world, hair, cosmetics, and skin care are key components of how they and society…
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Feature: Beauty Wellness
Growing Healthy Nails
By Zaidie Crowe, Senior Staff Writer These days, just about every neighborhood offers a choice of affordable nail care and…
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Feature: Beauty Wellness
Hyperpigmentation and the Danger of Skin Bleaching
By Syndi Victor Melanocytes, the cells that create melanin, the pigment that gives skin its color, are found in the…
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